PERSONAL TRAINING

Prodigy Gym & Fitness Fort Collins, CO

Personal Training at Prodigy Gym & Fitness

Customized Coaching for Every Fitness Goal

At Prodigy Gym & Fitness, we understand that greatness takes many forms. Whether you're stepping into a gym for the first time or preparing for your next competition, our elite coaching team delivers the expertise, guidance, and support you need to reach your peak potential.


Led by former Mr. Colorado Chris Havekost, our training programs are built on over 25 years of experience transforming bodies and building champions. We've helped hundreds of clients achieve what they once thought impossible - from losing over 100 pounds to stepping on stage at national competitions.


What sets us apart isn't just our extensive collection of professional equipment - it's our unwavering commitment to your success. Every training session is meticulously planned, every rep is monitored, and every program is adjusted based on your progress and goals. Join us, and discover why serious athletes and dedicated lifters make Prodigy their home for transformation.

SCHEDULE YOUR FREE PERSONAL TRAINING SESSION WITH CHRIS
Chris Havekost, owner of Prodigy Gym, proudly holding a trophy showcasing his bodybuilding achievements.

Premium Personal Training


  • Customized Nutrition Plans: Tailored meal plans built around your work, school, family life, and MOST IMPORTANTLY workout schedule!
  • Supplement Program: Personalized supplement recommendations, available in our on-site supplement store.
  • Pre-Made Workouts: Detailed exercise plans for days when you're not with your trainer.
  • Bi-Weekly InBody Scans: Comprehensive scans showing lean body mass, water retention, BMR, and body fat percentage.
  • Accountability: Trainers track and adjust your program for consistent progress.
  • Oversight by Chris Havekost: Chris personally oversees all premium personal training clients.
SCHEDULE YOUR FREE PERSONAL TRAINING SESSION WITH CHRIS

Online Coaching

Train with professional guidance anywhere in the world.

Our Online Coaching program delivers Prodigy's expertise directly to you

  • Perfect for clients who prefer self-guided workouts.
  • Customized Nutrition Plans: Personalized meal plans based on your routine.
  • Supplement Guidance: Step-by-step supplement instructions.
  • Pre-Designed Workouts: Detailed workout plans including exercises, sets, reps, rest times, and stretching routines.
  • Bi-Weekly InBody Scans: Regular progress monitoring.
  • Flexibility: Train anytime, anywhere, with professional support.
SCHEDULE YOUR FREE CONSULTATION FOR ONLINE TRAINING

Focus Areas of Prodigy Personal Training

  • Body Transformation: Lose 10–100 lbs, gain muscle, and redefine your physique.
  • Strength & Conditioning: Build explosive strength, endurance, and athletic performance.
  • Sports-Specific Training: Tailored programs for football, baseball, hockey, and running.
  • Bodybuilding: Competition preparation with nutrition, weight training, posing, and mindset coaching.
  • Powerlifting: Advanced coaching using specialized equipment like EliteFTS Monolift.
  • Injury Rehabilitation: Safe, effective training to overcome and prevent injuries.
  • 40+ Fitness Programs: Joint-friendly routines designed for long-term strength and mobility

InBody Scans for Precise Progress Tracking

  • Monitor body composition with bi-weekly InBody scans.
  • Understand key metrics like lean body mass, water retention, and body fat percentage.
  • Make data-driven adjustments for continuous improvement.

Why Choose Prodigy for Personal Training?

Join the gym that's built champions for over two decades

  • Fort Collins' most experienced coaching team
  • Over 100 plate-loaded machines
  • Proven transformation success stories
  • Competition-grade equipment
  • Serious training environment
  • Professional guidance every step of the way
SCHEDULE YOUR FREE PERSONAL TRAINING SESSION WITH CHRIS
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