BODY TRANSFORMATION

Prodigy Gym & Fitness Fort Collins, CO

Body Transformation at Prodigy Gym & Fitness

Achieve Your Ultimate Fitness Goals

At Prodigy Gym & Fitness, our Body Transformation Program is designed to help clients achieve results, whether it's through body recomposition, significant weight loss, competition preparation, or simply looking and feeling their best.

Who is the Body Transformation Program For?

  • Clients who want to body recomp: Gain muscle while losing body fat.
  • Clients who need to lose 50-100+ lbs: For those serious about a significant transformation.
  • Bodybuilding Competitors: (Click to visit our Bodybuilding Page) For clients preparing for bodybuilding, fitness, figure, classical, or physique competitions.
  • Clients who want to look good naked: Build confidence by achieving your dream physique.
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What the Body Transformation Program Includes:

Nutrition Guidance

  • Know what to eat, when to eat, and how much to eat.
  • Receive a customized grocery list tailored to your fitness goals and lifestyle.

Supplement Program

  • Customized supplement plan designed around what, when, and how much.
  • Access to our in-house supplement store with top industry brands.

Weight Training

  • Personalized training sessions.
  • Pre-made workouts for the days you're not with your trainer.
  • Detailed plans including exercises, sets, repetitions, and rest periods.

Cardio-Vascular Program

  • Learn how to optimize fat loss and muscle gain.
  • Guidance on when and how to incorporate cardio effectively.

InBody Scans

  • Track your progress with InBody Scans (click here to learn more about InBody Scans).
  • Get detailed insights on body fat percentage, water retention, BMR (Basal Metabolic Rate), and more.

Monthly Progress Photos

  • Visualize your transformation with stacked monthly progress photos.

Accountability

  • Stay on track with ongoing support and accountability from our trainers and coaches.

Why Choose Prodigy Gym for Body Transformation?

At Prodigy Gym, our trainers specialize in transformations across a wide range of goals:



  • Body Recomposition: Build muscle and reduce fat simultaneously.
  • Significant Weight Loss: Lose 50 to even 100+ lbs.
  • Bodybuilding Competitions: Step on stage with confidence.
  • Lifestyle Goals: Simply feel and look your absolute best.

The Biggest Challenge: Where to Start?

The hardest part of any body transformation is knowing where to begin. Many people struggle because they lack:


  • A clear plan
  • The right mindset
  • A motivating environment
  • An experienced coach


At Prodigy Gym, we address all these obstacles head-on.

SCHEDULE YOUR FREE CONSULTATION WITH CHRIS

The Prodigy Difference

  • Over 100 of the Best Plate-Loaded Machines in the industry.
  • An environment designed for results.
  • A team of 11 handpicked personal trainers, each with unique expertise.
  • Guidance from Chris Havekost, former Mr. Colorado and nationally ranked bodybuilder.

What You Can Expect from Our Program

We will provide you with:


  • Customized Nutrition Programs: No cookie-cutter plans—your nutrition plan will fit your unique schedule and goals.
  • Supplementation Programs: Perfectly timed supplement strategies to maximize your results.
  • Weight Training Guidance: Whether you're with your trainer or following pre-made workout plans, you'll know exactly what to do.
  • Progress Monitoring: Regular InBody scans and monthly photos to track your progress.
  • Accountability: Continuous support to keep you motivated and focused.

Commitment is Key

Let’s be honest—body transformation isn’t easy. Whether you're trying to lose 50+ lbs, step on stage, or simply feel better in your skin, it requires a high level of commitment and execution.


But with the right plan, the right mindset, and the Prodigy Gym team behind you, your goals are absolutely achievable.

Are You Ready for Your Transformation? Start your journey with Prodigy Gym & Fitness and discover what you're truly capable of.


Schedule Your Free Body Transformation Consultation Today!

SCHEDULE YOUR FREE CONSULTATION WITH CHRIS
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