You can find over 70 plate-loaded pieces ranging from Hammer strength’s complete line of plate loaded machines (yes everything they make!), strive, nautilus, Icarian (donkey calf raise that is rarely found), Flex, Nebula, Rogue, Dynabody, Magnum, the only gym in the US that has the MedX Avenger leg press), Dumbbells up to 150lbs, multiple squat racks, 3 deadlift platforms, free weight benches, preacher curls, decline/incline benches, shoulder press benches, just about every attachment you can think of for pulldowns, triceps, and biceps, free weight bars of multiple angles and weights, and much more for those who prefer free weights.
The plate loaded pieces, originally designed for injury rehabilitation, are designed for a perfect range of motion. This makes them perfect for not only the guys that want to train heavy safely but more importantly for beginning lifters and people that are trying to come back from injuries to the back, knees, and shoulders.
Prodigy gym also carries all the equipment for functional/core training like kettlebells, stretch bands, sandbags, balance balls, ab balls, trx bands and more! If you’re really up for a challenge you can try The Real Runner a very intense core machine only found at Prodigy! With the variety that is available here, it’s like a candy store for lifters of all levels!
This mid-town Fort Collins gym also features a large cardio room. There is plenty of equipment ranging from ellipticals, treadmills, Woodway’s curve treadmill for sprinters and low impact running, stair masters/stair mills, spin bikes, row machines, bikes, and the dreaded Jacobs ladder (the only gym in Foco that has it) for cardiovascular health. This workout facility and fitness center has it all.
Did we mention we have just about EVERY lifting attachment known to man??? And if we don’t have it and you can tell us why we need it WE WILL GET IT! And if you haven’t gotten it yet this gym thrives on having the very best on the market EVERYTHING! With this midtown gym, there is no exception with the cardiovascular equipment! Prodigy Gym offers the dreaded Jacobs Ladder (only gym in Northern Colorado to have this piece), Woodway’s Curve treadmill (low resistance treadmill, Stairmasters, ellipticals, stand/sit down stationary bikes, and rowing machine! Tour the gym.
Woodway’s curve treadmill for sprinters and low impact running
At Prodigy Gym and Fitness we understand that going to a new gym no matter what level you are on can be intimidating. For beginners going to the gym for the first time, keeping things changing and not becoming stale for the intermediate, learning new and exciting ways to really push the muscle for advanced lifters, and how to properly diet for any fitness goals can be overwhelming in so many ways and on so many levels. With our FREE FITNESS COACHING, we provide a solution and remove all the unknown for you!
Going to the gym for the first time can be overwhelming in so many ways! Everyone seems to know what they are doing and looking great already. What muscles do I work on and on which days/how often? How many exercises/repetitions? I don’t know the proper form or understand these machines? How long do I rest in between sets? How do I diet? What do I eat and when now that I am trying to get in shape? These are the questions that our free fitness coaching provides the solution for!
Been lifting for a while but basically doing the same things week after week? Possibly wanting to learn the more advanced lifts like deadlifting/squatting/pressing but concerned about how to do it correctly to avoid injury? At a point where you’re ready to really go after it but not quite sure what that is? Been dieting and pretty much know what to eat and when but just not seeing results anymore? With our free fitness coaching, we provide the answers and the solution!
Been lifting for years but just can’t seem to get over a certain plateau be it for strength or muscle size? Wanting to know what the pros are doing to gain muscle and strength? Know how to diet but just can’t get really lean? Training for a competition and need help? With our free fitness coaching, we provide the answers and the solution!
We will eliminate all of the guesswork no matter what level you are on. Be it the very first time to the gym (beginner), someone who has experience (intermediate), and all the way up to the advanced levels, we provide the solution! The owner Chris Havekost truly cares about each member and their fitness goals. So much that when you commit to a one year contract with Prodigy he will commit to you and offer FREE FITNESS COACHING for the whole year!
Monday-Thursday: 5 am - 10:30 pm
Friday: 5 am - 9 pm
Saturday: 7 am - 8 pm
Sunday: 8 am - 7 pm